KINESIO TAPING – AN EFFECTIVE METHOD TO REALIGN THE PATELLA POST-ACL SURGERY

ACL (Anterior Cruciate Ligament) reconstruction is a critical step in restoring mobility after knee injuries. However, many patients face a silent yet potentially serious complication after surgery: patellar maltracking. If not identified and addressed in time, this issue can lead to chronic pain, limited range of motion, and hinder the entire recovery process.

What is Patellar Maltracking?

Following ACL surgery, muscle imbalances in the thigh are common—particularly between:

• The VMO (Vastus Medialis Oblique) – a key muscle responsible for keeping the kneecap centered, which often becomes weakened.

• The Vastus Lateralis – the outer thigh muscle, which tends to remain strong or become overactive.

This imbalance pulls the patella out of its natural groove, causing it to shift laterally, a condition known as lateral patellar tracking.

Common signs of patellar maltracking include:

• Pain at the front of the knee, especially during stair climbing, squatting, or standing up.

• A popping or clicking sound when bending or extending the knee.

• A feeling of instability or weakness in the knee joint.

• Increased pressure behind the kneecap, which may damage the cartilage over time.

Kinesio Taping – A Non-Invasive Solution for Patellar Realignment

Kinesio Taping involves applying a special elastic therapeutic tape to the skin to support muscles and joints without restricting movement. In cases of patellar maltracking, this technique helps guide the patella back to its proper alignment, relieving pressure and improving function.

Benefits of Kinesio Taping:

✅ Supports correct tracking of the patella
✅ Reduces the pulling force from an overactive Vastus Lateralis
✅ Activates the weakened VMO to stabilize the knee
✅ Relieves anterior knee pain
✅ Enhances the effectiveness of physical therapy and rehabilitation exercises

⚠️ Note: Incorrect taping may worsen the issue. The tape should only be applied by trained physical therapists or orthopedic professionals.

Why Choose HandsViet for Kinesio Taping?

At HandsViet – Center for Physical Therapy & Rehabilitation, Kinesio Taping is incorporated into a personalized post-ACL recovery plan, tailored to each patient’s unique needs.

What makes our approach different?

🔬 In-depth assessment before taping:
We conduct sports medicine-based evaluations to measure muscle strength, patellar alignment, and joint stability.

👨‍⚕️ Certified specialists:
Our therapists are internationally trained in Kinesio Taping techniques and patellar alignment correction.

🧠 Integrated rehabilitation approach:
Kinesio Taping is combined with targeted exercises to strengthen the VMO, reduce tension in the VL, and improve joint proprioception and control.

🎯 Continuous progress tracking:
We regularly adjust the tape and exercise routines according to your recovery stage to ensure optimal outcomes.

❤️ Holistic care:
HandsViet is committed to walking with you throughout your recovery journey, from treatment to full return to movement and activity.

When Should You Consider Kinesio Taping?

You may benefit from this method if:

• You recently had ACL surgery and feel knee instability

• You experience pain at the front of the knee during daily activities

• Your kneecap feels loose or shifted outward

• You hear clicking or popping when bending the knee

• You have weakened VMO or noticeable thigh muscle imbalance

Don’t Let Patellar Maltracking Slow Down Your Recovery!

Early detection and appropriate correction can help you:
✅ Relieve pain faster
✅ Improve movement quality
✅ Shorten your recovery timeline

📞 Contact HandsViet now for a comprehensive evaluation and personalized recovery plan!

HANDSVIET REHABILITATION AND SPORT MEDICINE CENTER

📍 Address: 227B Nguyễn Công Trứ, Sơn Trà District, Đà Nẵng
📞 Hotline: 0789 456 818
💬 Zalo Customer Support: https://zalo.me/2569010852547127883
📧 Email: Handsvietcenter.vn@gmail.com

Author: Therapist – Nguyễn Minh Khang